It’s safe to say that “I just have too much free time at work” isn’t something you hear from many leaders. In fact, being busy has become a badge of honor—a signal that you’re essential, productive, and in demand. The idea of having too much time sounds almost suspect, as if it somehow suggests you’re not pulling your weight.

But in the age of hyperconnectivity, packed calendars, and constant notifications, one of the most critical skills leaders […]